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Foods to be consumed for empty stomach before breakfast

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Foods to be consumed for empty stomach before breakfast:
You will eat breakfast once you have finished your daily morning routine activities. Since early morning breakfast has been said to be essential to the body. It's true. But it is not the right way to get up after long duration sleep and take a breakfast directly. Because we are sleeping for about eight hours, the organs in the abdomen will also be resting. This will take some time for the organ donation to work again after you are awake. So if you eat breakfast after two hours of waking up, it's a good idea. According to nutrition experts, start the day with a Light breakfast to increase metabolism. It's better to have breakfast after 2hours of wake up in morning. Here are some of the healthy foods to be eaten before breakfast.   Soaked almonds Almond contains good amounts of magnesium, vitamin E, protein, fiber, omega-3 and omega-6 fatty acids. However, if you are not consuming almonds in the right order then you w…

Health benefits of consuming honey with hot water

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Health benefits of consuming honey with hot water for empty stomach 
If one tablespoon of honey is consumed in an empty stomach in the morning, there are so many benefits of health
If you drink honey in a glass of hot water immediately after morning, it is very good. People may have different arguments about it. But it is important to eliminate various diseases and maintain body health. It should be consumed daily because honey is a natural product. If you drink hot water with honey, then the body will have many health benefits. It is a very old and effective natural home remedy. If you drink honey in a glass of hot water instead of coffee or tea in the morning, the benefits you get from it are high. This will make your body active in whole day. So let see benefits of honey with warm water for empty stomach
  Honey is considered to be a contributor to the digestive system. It improves digestive tract and It contains antioxidant, anti-bacterial properties. Drink glass of water by mixi…

home remedies for constipation

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home remedies for constipation Today we are explaining about 8 special fruits that eliminate constipation. OK so let see what they are....
fruits for constipation The problem with irregular motion of the intestine is the constipation. After a 30-year age, most people are experiencing constipation problems. But it is also said that it is not embarrassing to discuss much of this health problem. Some studies have confirmed that 22% of India suffers from constipation problems. The absence of proper fiber in the diet of consuming foods, improper use of water and nutrition-free diet is to be seen. Constipation occurs when there are various types of health problems, including abdominal pain, stomach ailments. There are plenty of medicines available in the market for the prevention of constipation. But medicine is not the only good solution for this health problem. It is said that consuming certain fruits can quickly eliminate constipation. Yes, what are the fruits that can quickly eliminate…

symptoms of diabetes

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symptoms of diabetes
Hello friends here we provides the symptoms of diabetes. So let see first what is diabetes  What is Diabetes  Diabetes can be described in simple words as a general biochemical disorder. That is, the inability to metabolize the metabolism. When this condition occurs, the level of sugar in the blood increases as a result of the fluctuation in the amount of insulin and the sugar is dissolved through urine. In the past, our elderly people called it as 'sugar disease' because ants are appearing the place of the the urine passed by the person who are suffering from diabetes. It can not be completely cured after this condition is met. But its effects can only control by proper medicine and changeness in lifestyle and dietery.
What is the relationship between diabetes and the mid afternoon?      If a person is diabetic, his blood will have more sugar than usual and this can lead to many other illnesses. If the person suffering much stress during 1pm to 4pm durin…

home remedies for acidity

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home remedies for acidity
Is there acidity problem? See 11 Powerful  Home remedies : Symptoms of acidity appear in the stomach with high levels of acid production. The food we eat was acidic in the stomach and easily digested. But in some cases this acid is responsible for acidity. Although it is a common illness, it can cause serious health problems if not treated quickly. When the bile increases the chest burning , tension and chest pain appear in the body. acidity  increases with the failure of the esophagus cell and  acid is prevented from escaping the esophagus. Eating junk food, drinking insufficient water and eating food improperly is also responsible for the acidity.  Smoking and alcohol consumption may also lead to an increase in gallbladder rates. Antacids are usually used to relieve acidity. But the liver can effectively relieve some of the methods at home. This can often be avoided by taking drugs. Here are some of the major anti-pediatric remedies if you want to relieve …

reasons for belly fat

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Remember that the stomach obesity does not dissolve for these reasons
Today there is a large number of  adults who want to melt the belly fat are follow different ways like  some choose a hard exercise, some are trying to make it possible by strict diet. But the big question that arises is that these efforts work? Today's article will reveal where these people's  are stumbling in their  effort.  In fact, waist fat is not the same as everyone else, but physiology divides it into many types. We can discuss major two types in this.  The most commonly fat stored at the bottom of the skin called "subcutaneous fat" which is produced by fat tissue to the skin and provides oxygen to the skin and The fat surrounding the main organs in the abdomen called "visceral fat" It is usually a body that stores foods in the form of fat. This fat is surrounded by liver, pancreas and small and large intestines. Sometimes Both of these fats are stored in our body without use as …

Cloves for acidity problems

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     Is there acidity problem? Then simply have two cloves....
     Once you've been drinking tea in an empty stomach or eating a little more than a flavorful meal, then some times you may feel something inflame in stomach. This inflammation can be lead anxiety and Heartburn feelings. Every one of us once has experienced this burning fire. Especially the consumption of spicy foods, unlimited food intake, mental stress, low physical exercise, and alcohol can cause acidity in the stomach.

   The gastric ulcer or bile in the abdomen causes heavy burns in the lining of the esophagus while trying to get out of the mouth through the esophagus. This is a  acidity. There are a few natural medicines to reduce this acidity. Some of these are natural and play effective role in reduce the inflammation or acidity immediately. Basil leaf, cinnamon, buttermilk, apple shirka, cumin and clove have the effect of reducing this inflammation. But cloves appear in top level as natural home remedy for a…